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You take care of your family, siblings, parents, especially your children, but when it comes to your own well-being do you care as much as you should? You must not ignore your health, although you would be busy at work or take care of others but should not be aware of your own health. It is essential to keep your health a priority if you want to live a thorough, healthy life and properly nourish your dependents. The shortage of physicians is across the country, and there is the busiest schedule, which has never imagined someone in the recent past. And now it is more important to keep your health well. However, it is crucial for everyone to know some important points, and keep them in mind to escape from future difficulty. It could be easy to pay attention to your body and notice appearing symptoms; that’s how you can tackle this.
You should be a proactive patient
A proactive patient is one who takes part in the process of checkup, not just sitting and waiting, letting the doctor do whatever he wants, then asks what happened to me. The patient should take a note pad with him and write the questions on it, whenever those popup in his mind. This approach is essential for a patient who is really curious about his health and wants to recover as soon as possible. So, it is imperative for the person who fell ill and now wants to escape this condition. Although the doctor is doing his job very well, you should play your part for a savvy health perception of your body. For this, make a handy note and tell your doctor on the very next checkup when he enters the room.
Plan your medical schedule
You should make a schedule for your appointments. It doesn’t matter whether you use a manual calendar or digital calendar just made it update. It is trustworthy if you create alerts and set reminders on your smartphone for your upcoming appointments. You must set these reminders before the appointments. So, in any case of rebooking appointments or resetting your schedule, you would be able to do so. That is how you prevent miscue of appointment or a long wait for a checkup.
Keep your medical records with you
It is a best practice to have all your medical records with you; either you have minor or serious health issues, and you are on your regular checkup. You should ask your doctor to provide you properly all the records copies and read them with thorough attention. In Singapore, the government announces all clinics are legally bound to provide records to patients at or above the age of 15. It is good to have all of your health information with you. It will be very helpful for you in case of any health emergency because it is not possible for someone to attain your medical record from your doctor.
Notice your symptoms and speak up
There are some symptoms that you don’t want to tell the doctor. Because you think it would be embarrassing. You should know that doctors have seen these kinds of things and they don’t get embarrassed. If it is serious, it should not be embarrassing but alarming. Doctors say that the only person who you must tell all things is the doctor, because if he knows he will help you in a better way.
Keep yourself update
It is crucial to inform yourself about your health because it is impossible for doctors to know everything even though we expect from them. There are stories about people who roam clinic to clinic and check a bunch of doctors; after all this, they have had a disease the doctors don’t even suspect. Doctors are not expected every single disease, do your own research, and ask questions. The thing you should keep in mind is, your source should be credible.
Follow up of the result of your medical report
Here is good advice when your physician’s office calls you and says, “We are waiting for your reports and contact you later” ask them results on the arrival date, note that date, and call them on the day. There are a few step procedures in Singapore to request medical reports, and it is more or less the same in all General surgeon in Singapore. You must call your doctor’s office to ask them about reports. You don’t consider it bothersome. Your health is the most important thing in this world and remembers no system is perfect.
Make yourself confident
In many cases, patients are shy about telling the doctors what they are feeling and what doctors are assuming is wrong. There is a story of a young girl who was suffering from severe symptoms and took a checkup. Doctors sent her home with psychological medications. And finally, she was diagnosed with another disease after years. That is why it is important for a patient to trust himself. For this, you need to consult with the quality clinic in Singapore and also be confident in communicating your disease properly with the physician.